PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 3 - Recovery\DVD 10\Week 10 - Tips and Tricks

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NameSizeDate Modified
1a.Decline Pushup.avi2,098 KB3/27/2016 12:54 PM
1b.Jump Squat.avi4,195 KB3/27/2016 12:54 PM
2a.Dumbbell Pullover.avi3,850 KB3/27/2016 12:54 PM
2b.Romanian Dead Lift.avi4,991 KB3/27/2016 12:54 PM
3a.Dumbbell Step Up.avi7,250 KB3/27/2016 1:20 PM
3b.Y Press.avi3,614 KB3/27/2016 12:56 PM
4a.DumbbellBentOverRow.avi5,637 KB3/27/2016 12:56 PM
4b.Goblet Lunge.avi3,072 KB3/27/2016 12:56 PM