PDC4S:\2015\Pat Rigsby - Bootcamp Business Builder\4 - Bonus material\4 - One month done-for-you program design | ||
 Up one directory... | ||
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 30-15-Metabolic-Circuit-Orch.mp3 | ||
| 30-15-Metabolic-Circuit-PopHop.mp3 | ||
| 30-15-Metabolic-Circuit-RockHop.mp3 | ||
| 50-10warmup.mp3 | ||
| BA-August-2010-Bodyweight-A.mp4 | ||
| BA-August-2010-Bodyweight-B.mp4 | ||
| BA-August-2010-Bodyweight-C.mp4 | ||
| BA-August-2010-Equipment-A.mp4 | ||
| BA-August-2010-Equipment-B.mp4 | ||
| BA-August-2010-Equipment-C.mp4 | ||
| BAMonthAugust2010CheatSheets.pdf | ||